Sunday, August 17, 2014

Healthy Pink Salmon Patties Recipe

1 can (5 oz) salmon, skin and bones removed, drained
1 whole egg
1 Tbsp finely chopped green bell pepper
1/2 cup whole wheat or panko bread crumbs
1 tsp lemon juice
1/2 tsp dried thyme
salt and pepper to taste

Put all the ingredients in a big bowl and mix with a fork until well combined. Form mixture into 4 to 5 patties.

Put a large skillet over medium-high heat and add a little cooking oil.

When skillet is hot, add patties and cook until browned nicely, then flip and brown other side.

Serve hot in a whole wheat bun or alongside a salad.

Makes 4 or 5 patties.

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