Sunday, August 18, 2013

Zesty Pepper Honey Dressed Veggie Stir-Fry

1/4 tsp. crushed red pepper flakes
1/4 cup stir-fry sauce
1/4 cup honey
1 Tbsp. rice bran oil
2 cups sliced mushrooms
2 cups small broccoli florettes
1 medium carrot, cut into thin matchsticks
1 small onion, cut into 8 wedges

Whisk together in a bowl the red pepper flakes, stir-fry sauce, and honey; set aside.
In a large skillet or wok, heat the oil over high heat and then add the vegetables. Cook for a couple minutes, stirring often.

When vegetables are tender-crisp, add the honey sauce and stir until the vegetables have been coated well.
Continue to cook for about 1 minute more or until the sauce gets hot and bubbly.

Serve over rice.

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