Friday, August 16, 2013

Broccoli WIth Horseradish And Caraway Seed Stir-Fry

1 Tbsp. high-heat oil
1 large head broccoli, broken into small pieces
2 teaspoons caraway seeds
2 teaspoons fresh ground horseradish
1/2 tablespoon soy sauce

Put your wok or large skillet over high heat, add oil and when it sizzles, add the broccoli and cook, stirring, for about 4 or 5 minutes or until it becomes tender-crisp in texture. Turn heat down to medium-high.

Now add the caraway seeds, horseradish, and soy sauce, stirring until combined.

Continue cooking for a couple minutes, stirring often. When mixture is very fragrant and steaming hot, remove wok from heat and serve immediately.  May be served over hot cooked rice, orzo, or couscous.

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