Thursday, August 15, 2013

Asian Pork And Veggie Stir-Fry

2 tablespoons high-heat oil
2 carrots, sliced into small strips
2 cups small broccoli florettes
1 red pepper, sliced in thin strips
1 small onion, sliced
1/2 teaspoon garlic powder
1/2 cup fresh sliced mushrooms
1 pound pork, cut in thin strips
1/4 cup soy sauce

Heat oil in skillet and then add carrots, broccoli, red pepper, onions and garlic powder. Cook for 5 minutes (you don't want to overcook - vegetables should be firm and crisp). Remove from skillet and cover to keep warm.

Add mushrooms to the skillet and then add pork strips. Next, add the soy sauce.

Put the vegetables back in the skillet cook over medium high heat until heated through.

Serve over brown rice.

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