Wednesday, November 5, 2014

Healthy Zucchini And Herbs Stew Recipe

2 Tbsps cooking oil
2 medium onions, diced
4 large tomatoes, diced
1 tsp salt
1/2 lb green beans, trimmed and cut small
5 cups water or broth
6 small (young) zucchini, washed and coarse chopped
4 yellow squash, washed and coarse chopped
3 Tbsp mixed dried herbs or 3 tsp mixed fresh herbs (dill, basil, rosemary, etc.)

Put oil in large soup pot over medium heat, add the onion and cook just until the onion softens, then add the water and tomatoes, turn heat down to low and simmer for 10 minutes, stirring frequently.

Add remaining ingredients, stir, cover pot and simmer gently for 30 minutes or until all the vegetables are tender.

Taste and add salt and pepper if needed.

Serve hot.

Will serve 4 to 6.

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