Healthy Green Bean Parmesan Soup Recipe

8 oz fresh young green beans, trimmed
2 Tbsp cooking oil
1 garlic clove, grated
2 cups chicken or vegetable stock
1/2 cup shredded Parmesan cheese
1/4 cup cream or half-and-half
kosher salt and black pepper to taste

In a large soup pot, add the beans and cooking oil, place over medium-high heat and stir until beans start to soften; about 3 minutes. Turn the heat down to medium and add the garlic and cook for 1 more minute.

Add the stock and bring to a boil, then turn the heat down to low and simmer for 10 minutes or until the beans are tender.

Let cool slightly, then put into a food processor or blender and process until smooth.

Return the soup to the pot over low heat and stir until heated through again.

Add the Parmesan cheese and cream and stir until cheese melts.

Taste and add salt and pepper as needed; serve hot.

Will make 4 servings.