Healthier Pasta Dishes You Can Cook At Home

   Pasta Classics Pack Big Flavor In Little Portions

With numerous people trying to eat a lot healthier, the thought of getting a kick out of a pasta dish might seem to be off the table. A big platter of pasta covered in sauce conjures up ideas of a growing belly, unbuttoned trousers, and walking away from the dining room to settle onto the couch and sink in to a carbohydrate induced snooze.

Actually, many of the most beloved pasta meals passed down from generation to generation just weren't originally so calorie dense. Pasta recipes were meant to be rich in flavor, and not in carbs and fat.

Exactly what do we do to cook healthier pasta dishes? Return to the original recipes which were jam-packed with flavor, keeping in mind quality over quantity. Right here are 3 classic pasta recipes that are made to please your taste buds as well as your appetite without eating large portions.

Vodka Penne

This is a ridiculously easy pasta dish is so full of intense flavors, you will satisfy your taste buds with small portions. To make this course, select a good high quality marinara sauce, either homemade or store bought, a mug of vodka, half a cup of heavy cream, a half cup of grated Parmesan cheese, and a pound of your favorite penne pasta.

Let the marinara and vodka simmer in a skillet over low heat to cook out the alcohol yet leave the taste. A little plate is all you will need to fulfill your appetite due to the extremely flavor and velvety taste.

Parmesan Prosciutto Cavatappi

This is a wonderful light pasta course that will definitely become a go-to dish for your family members due to the fact that it's so effortless to make and so yummy. All you want is cavatappi, which is a spiral pasta, diced garlic, some fresh parsley, olive oil, thinly sliced prosciutto, and freshly shaved Parmigiano-Reggiano cheese.

Boil the cavatappi according to directions, setting aside 3 tbsps of the pasta water after cooking, at that point drain the pasta well. In a large skillet, add a little olive oil, add the garlic clove and cook for about a minute. Add the reserved pasta water, prosciutto and parsley, stir up together, then incorporate the cavatappi. Add salt to taste as well as pepper, then top with the shaved cheese and stir instantly to melt the cheese. Serve the pasta hot with even more shaved cheese on top if desired. This simple pasta meal is perfect for anyone that would like to do low work preparing a dish but take pleasure in maximum flavor. This recipe has such depth of taste that you only need a small portion size to satisfy your cravings.

Lime Basil Parmesan Pasta

 How can you make a mistake with two powerhouses of flavor like lemon and basil? With the refreshingly light taste of lime and the earthier taste of basil, the tastes bet off each perfectly. Add to that the saltiness of Parmesan cheese and you will not leave the table hungry. For this easy dish all you'll need is 1 pound of spaghetti, 2 cups of freshly grated Parmesan, 3/4 cup of lime juice, 1/2 cup olive oil, 1/2 tablespoon of lemon zest, as well as 2 cups of basil leaves cut chiffonade style.

 Boil the spaghetti until just al dente. While the pasta is cooking, put the Parmesan and lemon juice in a large serving bowl and begin whisking, pouring in the olive oil in while you whisk till it comes to be soft and frothy. Sprinkle with salt as well as pepper, add the lemon zest, and stir to combine. Then include the prepared, drained spaghetti along with the basil, tossing with the dressing in order to coat well. This light as well as lemony meal boasts such incredible tastes that you'll only eat a small portion, keeping the fats, carbs, and calories at a remarkably respectable level.

  When you cook pasta dishes using powerful, multi-layer flavors, you don't have to heap a big dinner plate full to satisfy your appetite.  Start with healthier ingredients, such as olive oil, lemon, herbs, and whole wheat pasta, then you can add in the foods and flavors that change an ordinary plate of noodles to a fantastic gourmet pasta dish that any restaurant would be proud to serve.  And with flavors that pack a punch, you will not pack on the pounds. Enjoy smaller portions, healthier ingredients, and bigger flavor when you cook these delicious pasta dishes on the lighter side.